Is a Kava Hangover a Real Thing?

Is a kava hangover a real thing? It can exist but only in some rare circumstances. There are a few factors that could cause such a phenomenon, and they are easy to avoid. Therefore, this article discusses what a kava hangover is and what you can do to prevent it from ever happening. As a result, you can ensure that you have a safe and fun kava drinking experience every time, whether it’s alone at home or at a kava bar with other people. Here’s what you should know.

What Is a Kava Hangover?

The term is exactly what it seems like. It refers to experiencing a hangover-like feeling the next day after drinking excessive kava. The term comes from an alcohol hangover, which is a far more common phenomenon due to the chemical composition of alcohol.

Therefore, in the rare case that you have a hangover from drinking kava, you may feel tired and lethargic the next morning. You may even find it harder to focus. In some cases, you may experience some side effects like nausea, headaches, and so on.

Why You May Have a Kava Hangover

You may have a very mild hangover from kava the first time you ever have it. Also, that’s only likely to happen if you consume a lot that day.

Another reason you may have a hangover is that you mixed your kava consumption with another substance (More on this below). In addition to that, you may feel nausea or a headache the next day due to an illness or a messed-up sleep schedule.

A Few Tips to Prevent Hangovers

Here are some pointers you should keep in mind if you want to have a positive experience every time you drink kava.

Know your limits. When you already start to feel the effects of kava, don’t continue consuming more. In addition to that, don’t take dosages that are far stronger than you’re used to. If you’re starting out, have a light drink. In that case, you’ll enjoy the relaxing sensation of the herb without feeling overwhelmed.

Don’t mix kava with alcohol. You’re likely to feel the effects of a hangover because of alcohol consumption. The two substances can affect your body differently. Therefore, it’s best to avoid risking your health by mixing kava with alcohol.

Keep yourself hydrated. Drink tons of water to ensure that your body has what it needs to keep you feeling good and fresh. Waking up dehydrated can make you feel the symptoms of a hangover.

Last Few Words

Even though a kava hangover may be a rare thing that does occur if you’re not careful, the benefits of the herb far outweigh the negatives. As long as you make an effort to follow the tips mentioned above, you’re good.

If you want to buy and consume high-quality kava, kratom, and other botanical drinks, take a look at the stock at the reliable and reputable store, Mitra9. This store ensures that its customers have only the best-sourced herbs in all drinks!