If you’re a first-timer or are still relatively new at using kratom, you should have a good idea of its dosage. Choosing the correct dosage will allow you to create a drink that is comfortable for you and reduces the chances of any side effects. Even minuscule changes in the dosage can affect your experience with consuming kratom tea. With that said, here’s what you should know about kratom dosage.
Something You Must Understand About Kratom Dosage
It’s important to understand that acceptable kratom dosage can vary from one person to another. For example, one person’s low dosage may be high for another. Therefore, it’s never a good idea to try to compare yourself with others. Instead, you should start off with a very low dosage and see if that works for you. If you feel it’s too dilute, you can increase the dosage. However, it’s important that you make minor increments. Experiment and determine what you like. You may enjoy a lighter drink, and that’s acceptable.
Use a Kitchen Scale to Measure Your Kratom Dosage
As mentioned above, you should start with a low kratom dosage when trying the herb and its tea for the first time. This way, you can help avoid some of the unpleasant effects of the tea your first time. A bad first experience may turn you away from the botanical drink and its various benefits for good. So, start slow.
Therefore, it’s best to use a kitchen scale instead of a teaspoon so that you ensure that you’re accurately measuring the kratom dosage. Ideally, it’s best if you start with a dosage of only 0.5 to 1.0 grams of kratom powder to one glass of water or fruit juice. You’re likely to feel the effects of the herb even with that amount of kratom powder.
When you get used to drinking the tea, you can consider increasing the dosage to about 2 or 3 grams at most. Check if that provides you the positive effects without any of its side effects.
There’s a Fine Line Between Medium and High Dosages
You must note that there’s a fine line between medium kratom dosage and high dosage. With excessive dosage, you risk some of the herb’s side effects, which can be quite bad in some cases. Therefore, it’s always important that you use a measuring scale instead of going by estimations.
Last Few Words
What you should know about kratom dosage is that it’s something that you have to be very careful with, especially if you’re new to using the product. You can also consider kratom pills or kratom-based drinks instead of using the powder alone. Such products can help eliminate the process of measuring the kratom powder.
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