What to Do If You Have a Kratom Hangover – A Quick Guide

There are rare cases in which you may experience a kratom hangover. The term is what you think it is: experiencing a sense of tiredness, potential headache, muscle cramps, etc. That said, kratom hangovers are far less common than hangovers from alcoholic drinks. This is because kratom doesn’t dehydrate your body as alcohol does. Nevertheless, drinking kratom can make you feel unwell the next day, so here’s what to do if you have a kratom hangover.

What to Do If You Have a Kratom Hangover

While prevention is the best way to never experience hangovers, there are a few things you can do after the fact. So, here are some options,

Hydrate Yourself

One of the best ways to get rid of your hangover is to drink plenty of water when you wake up. Continue hydrating yourself throughout the day as well. Hangovers are mostly caused due to a lack of hydration, so fixing that should help you feel a lot better.

Relax or Sleep More If Possible

Try to relax as much as you can on the day of your hangover. It’s also, therefore, best to only consume high doses of kratom when you have the following day off from work. That way, you can relax and overcome any symptoms you may face regarding your kratom hangover. You can also try to sleep it off, as that may help get rid of your headache. That said, make sure to hydrate yourself first.

Try to Do Some Light Exercise

As much as relaxing can help with helping getting rid of a hangover, the chemicals released in your brain after light exercise can do a great deal as well. So, you can do some stretching or take a short walk to help you feel better. Try to avoid intense exercise, however. That is because it may make you even more dehydrated after excessive sweating.

Eat High-Protein Foods

There’s a chance that you can help reduce your hangover symptoms by eating high-protein foods.

Kratom Hangover Prevention Tips

Now that you know what to do if you have a kratom hangover, here are a few prevention tips to keep in mind.

  • Keep yourself hydrated while you’re drinking your kratom tea or consuming kratom capsules
  • Don’t use high kratom doses—only stick to what you’re used to
  • Don’t mix alcohol with kratom because that can make you feel very sick the next day

Last Few Words

Even though they are rare, you should know what to do if you have a kratom hangover and prevent it. You can then enjoy the herb to its fullest.

Are you looking to purchase high-quality kratom, kava, or other herb drinks in the US? Then check out the products available at Mitra9. This reputable store offers some of the freshest and best-sourced herb drinks in the country!

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